Tips For Treating Nerve Pain

Your nerves are essential to your healthy functioning, delivering important messages about pain, temperature, and balance to your brain from all parts of your body. When you’re experiencing nerve pain it can range from small aches to debilitating pain that leaves you unable to function. The effects of nerve pain go beyond the feelings of discomfort, they can also lead to experiencing anxiety and depression from the effects they have on your life. Treating chronic neuropathy can be tricky, since it tends to involve responses to pain stimuli that are either deadened or exaggerated. Below we’re going to provide some tips on how to reduce your discomfort from nerve pain.

What Is The Cause Of Nerve Pain?

Before we can talk about how to handle nerve pain we have to understand its origins. Nerve pain can be caused by a broad range of things, from lifestyle-related activities to illness and even medication. Below are some of the most common sources of neuropathy.

  • Brain Injury

  • Medications

  • Heavy Drinking

  • Autoimmune Diseases

  • Sciatica

  • Spinal Injury

  • Repetitive Motion

  • Peripheral Neuropathy

These are just a small sample of the extensive list of things that can be at the root of your neuropathy. The source will largely determine what kind of relief efforts will work with you, and that’s why any attempt to ease nerve pain should start with a conversation with your doctor.

Non-Prescription Relief For Nerve Pain

When medications aren’t able to reduce the severity of your nerve pain you have to go right to the root of the problem. This can involve therapy options, alternative medicine, and over-the-counter treatments, including:

  • Acupuncture: This treatment comes to us from ancient Chinese medicine and is believed to alter the flow of energy known as qi throughout your body. Regardless of how it works research has shown that acupuncture can relieve nerve pain in some patients.

  • Physical Therapy: This is the leading choice of pain relief for those suffering from Chronic Nerve Pain. Regular attendance at physical therapy can help to increase strength in affected areas, teach methods of reducing discomfort, and expanding the range of motion.

  • Yoga: Yoga is a wonderful form of exercise that is exceptionally good at improving flexibility, boosting relaxation, and strengthening the body in ways that can be beneficial for nerve pain. It has been shown to be particularly effective at easing lower back pain.

These are just some of the treatments that research and studies have shown to be effective at reducing the occurrence of nerve pain in affected patients. Dr. Todd Bromberg has been helping patients like you tackle their chronic nerve pain symptoms from their Chalfont, PA-based office, Delaware Valley Pain and Spine. Don’t let neuropathy impact your ability to live a full and active life, schedule a consultation with their staff today and begin your journey towards a future with controlled chronic nerve pain. Relief is there for those who are willing to travel the road to recovery.

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