Signs You Need Help for Back Pain
Most people experience back pain at some point, whether from poor posture, heavy lifting, or sleeping in an awkward position. Often, these episodes resolve with a little rest, stretching, or over-the-counter medication. But when back pain lingers, worsens, or begins interfering with daily life, it may signal something more serious. At Delaware Valley Pain & […]
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Herniated Discs vs. Bulging Discs: Key Differences and Treatments
An Educational Resource by Delaware Valley Pain & Spine Institute Spinal pain can be frustrating, limiting, and often misunderstood. Many individuals who suffer from lower back or neck discomfort are told they may have a herniated disc or a bulging disc—two terms that sound similar but differ significantly in anatomy, severity, and treatment. At Delaware […]
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